Overcoming Burnout: Practical Tips

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Lolita

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Burnout affects mental health deeply. Prioritize rest and set boundaries. What strategies prevent your burnout? How do you recharge when overwhelmed? Share ideas!
 
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Nomad

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The main reason for burnout is over working. If you work too much, you are likely to face burnout. The only way you can overcome this is by taking a break from your work. You can go on a vacation, and if this is just not possible, you can engage in your favorite activities.
 
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