Alright, folks, it's time for another monthly exercise challenge. Your goal can be anything you want...whether it's to work out a certain amount of time, a certain number of times, or simply to walk 3 days a week. Come join us. Everybody is welcome whether you're a die-hard exercise queen (or king, LOL) or just starting out. Only I have the permissions to edit posts after 8 hours, so if you will just post your daily workout in a new post everyday I will merge them for you. Please don't quote your earlier posts as it just makes for more work when merging. Thanks!!!
My goal this month 2000 minutes. I'm also going to add another goal of 500 crunches using the Perfect Sit-up. I've had it for a while now and still haven't put it to use.
Goal: 2000 minutes + 500 crunches using Perfect Sit-up
Total so far: 1400 minutes + 400 crunches
1 - Rest Day.
2 - 60 minutes DanceFit Class + 60 minutes helping a friend move/clean + 50 crunches using Perfect Sit-up
3 - 85 minutes at the gym
4 - 50 crunches using Perfect Sit-up + 75 minutes at the gym
5 - Rest Day.
6 - 50 crunches using Perfect Sit-up + 130 minutes on the exercise ball + 15 minutes vacuuming the Comm Room Floor
7 - Rest Day. (Sick, blah)
8 - 60 minutes DanceFit Class + 60 minutes walking/searching for missing kid
9 - Rest Day. (Just b/c I was lazy, LOL)
10 - 50 crunches using Perfect Sit-up + 70 minutes on the exercise ball
11 - Sick.
12 - Sick.
13 - Sick.
14 - 70 minutes at the gym
15 - 50 crunches using Perfect Sit-up + 80 minutes at the gym
16 - Sick.
17 - Sick.
18 - 90 minutes on the exercise ball
19 - Rest Day.
20 - 100 crunches using Perfect Sit-up
21 - 90 minutes at the gym
22 - 55 minutes Dancefit Class + 40 minutes *cough* extra-curricular activities
23 - 50 situps using Perfect Sit-up
24 - Rest Day.
25 - 50 minutes walking
26 - 60 minutes cleaning/cooking/setting up + 10 minutes walking
27 - 120 minutes swimming
28 - 70 minutes at the gym
29 - Rest Day.
30 - 60 minutes DanceFit Class
31 -
My goal this month 2000 minutes. I'm also going to add another goal of 500 crunches using the Perfect Sit-up. I've had it for a while now and still haven't put it to use.
Goal: 2000 minutes + 500 crunches using Perfect Sit-up
Total so far: 1400 minutes + 400 crunches
1 - Rest Day.
2 - 60 minutes DanceFit Class + 60 minutes helping a friend move/clean + 50 crunches using Perfect Sit-up
3 - 85 minutes at the gym
4 - 50 crunches using Perfect Sit-up + 75 minutes at the gym
5 - Rest Day.
6 - 50 crunches using Perfect Sit-up + 130 minutes on the exercise ball + 15 minutes vacuuming the Comm Room Floor
7 - Rest Day. (Sick, blah)
8 - 60 minutes DanceFit Class + 60 minutes walking/searching for missing kid
9 - Rest Day. (Just b/c I was lazy, LOL)
10 - 50 crunches using Perfect Sit-up + 70 minutes on the exercise ball
11 - Sick.
12 - Sick.
13 - Sick.
14 - 70 minutes at the gym
15 - 50 crunches using Perfect Sit-up + 80 minutes at the gym
16 - Sick.
17 - Sick.
18 - 90 minutes on the exercise ball
19 - Rest Day.
20 - 100 crunches using Perfect Sit-up
21 - 90 minutes at the gym
22 - 55 minutes Dancefit Class + 40 minutes *cough* extra-curricular activities
23 - 50 situps using Perfect Sit-up
24 - Rest Day.
25 - 50 minutes walking
26 - 60 minutes cleaning/cooking/setting up + 10 minutes walking
27 - 120 minutes swimming
28 - 70 minutes at the gym
29 - Rest Day.
30 - 60 minutes DanceFit Class
31 -
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