Lolita Active Member Messages 884 Reaction score 14 Tokenz 2,370.34z Tuesday at 7:06 PM #1 Panic attacks can feel overwhelming. Have you discovered personal grounding techniques that work for you like breathing, movement, or focusing on objects? What advice would you share with others experiencing them?
Panic attacks can feel overwhelming. Have you discovered personal grounding techniques that work for you like breathing, movement, or focusing on objects? What advice would you share with others experiencing them?
