TheOriginalJames
Well-Known Member
So... I thought I'd ask, I think Amy might be able to help me with this one.
Back in high school you know they make you play all these sports to pass blah blah. Well, my least favorite sport to play was soccer, it sucks, it's unAmerican... yeah thats my take on Soccer.
Anyway, during the course of my middle and high school career, I think I sprained the same ankle 5-6 times... roughly once a year playing this retarded ass sport.
Now I get to live with the pain of soreness in my ankle.
When I'm standing up, it doesn't really hurt that much. There are times when (what feels like) the tendons are tender, and there's a piercing pain around the bottom part of the heel of my foot, up around to the top side just below the ankle bone. When I'm not standing on it (aka no pressure) it just feels sore. Sometimes it's bad enough that it'll wake me up out of a deep sleep until I do something about it.
My only recourse in keeping it from hurting is is slapping on my 6 dollar ankle brace I bought 5 years ago at Meijer and taking an aspirin.
WHAT is the cause of this? (if you need any specifics, ask)... and aside from living with it day to day, what can I do to fix the problem instead of bandaging the 'wound' so to speak?
Does popping my ankles (like you would your knuckles) aid the cause of why it's hurting? Aside from the above mentioned quick fixes so I can get some sleep, it's the only thing that seems to help to shortly relieve the sore feeling (I guess by putting pressure on the joints and tendons to stretch them?)
Back in high school you know they make you play all these sports to pass blah blah. Well, my least favorite sport to play was soccer, it sucks, it's unAmerican... yeah thats my take on Soccer.
Anyway, during the course of my middle and high school career, I think I sprained the same ankle 5-6 times... roughly once a year playing this retarded ass sport.
Now I get to live with the pain of soreness in my ankle.
When I'm standing up, it doesn't really hurt that much. There are times when (what feels like) the tendons are tender, and there's a piercing pain around the bottom part of the heel of my foot, up around to the top side just below the ankle bone. When I'm not standing on it (aka no pressure) it just feels sore. Sometimes it's bad enough that it'll wake me up out of a deep sleep until I do something about it.
My only recourse in keeping it from hurting is is slapping on my 6 dollar ankle brace I bought 5 years ago at Meijer and taking an aspirin.
WHAT is the cause of this? (if you need any specifics, ask)... and aside from living with it day to day, what can I do to fix the problem instead of bandaging the 'wound' so to speak?
Does popping my ankles (like you would your knuckles) aid the cause of why it's hurting? Aside from the above mentioned quick fixes so I can get some sleep, it's the only thing that seems to help to shortly relieve the sore feeling (I guess by putting pressure on the joints and tendons to stretch them?)