how you handle stress situation in your everyday life

[RUBESH]

In my daily life, I manage stress by utilizing my patience and skills. When faced with stressful situations, my first instinct is to avoid reacting in an emergency manner. Instead, I take a step back and reflect on the situation. This allows me to approach the situation with a clear mind and come up with an effective plan to manage it. Through this approach, I have been successful in handling many stressful situations and feel confident in my ability to handle whatever comes my way.

 

[Springtime]

When I feel stressful, I try to take a break and listen to some relaxing music or play musical instruments. I may also go outside and take a walk. Sometimes, I may invite a close friend to have lunch or tea with me.

 

[RicAngelo]

When I feel stressful, I try to take a break and listen to some relaxing music or play musical instruments. I may also go outside and take a walk. Sometimes, I may invite a close friend to have lunch or tea with me.

can I come to the lunch or tea time? when i feel stressful i will watch sitcom to release the stress or simply just sleep

 

[RUBESH]

When I feel stressful, I try to take a break and listen to some relaxing music or play musical instruments. I may also go outside and take a walk. Sometimes, I may invite a close friend to have lunch or tea with me.

Those are great ways to cope with stress! Taking a break and engaging in activities that bring you joy and relaxation can really help to calm your mind and body. It's important to prioritize self-care and find what works best for you to manage stress in a healthy way.

 

[cherry123]

Same here I don't take any fast decision I will step back and reflect on the situation to enable me approach the situation with a clear mind

 

[Stardom22]

When I am stressed I normally watch comedy dramas videos, reality shows and past video football matches.

 

[theearner]

I take a good nap to feel less stressed. I also do not meet people and stay away from them.