How to prepare hygienic food at home?

[Greatearner]

Preparing hygienic food at home could be a really big challenge for many people. Many people think that they can cook hygienic food at home. However, just because food is cooked at home, this doesn't mean that it is hygienic. So, how do you prepare high-quality food at home?

 

[Nomad]

if you cook your own food, if you avoid cooking in saturated fats, cooking processed foods, you will be able to prepare hygenic food at home.