High Fructose Corn Syrup: HFCS

[VegasVixen]

How dangerous is it really. I came across a couple of articles that might of interest to those of us watching our weight:

Starling Fitness » High Fructose Corn Syrup: Is it as bad as they say?

High-fructose corn syrup: Why is it so bad for me? - MayoClinic.com

 

[SYN]

isn't that basically sugar?

 

[triglad]

Its like everything, have too much of it, then it's bad for you! Don't always buy in to the propaganda that gets thrown at you.

@Syn its similar to "sugar" as we know it, it is infact a "monosaccharide simple reducing sugar" however its not the same as the stuff you put in tea and coffee, which is a disaccahride sugar made up of glucose and fructose. If that makes sense