Healthy Snack Ideas

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Lolita

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Healthy snacks like nuts, Greek yogurt, or apple slices keep energy steady. Avoid processed foods to maintain nutrition. Prep snacks in advance for convenience. What’s your go-to healthy snack, and how do you keep it interesting? What are your recipes or ideas for nutritious munching?
 
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Nomad

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What is healthy for your body might not be healthy for others. You need to find out what your body actually needs. But generally speaking nuts and seeds are good.
 
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My go-to healthy snack is nuts, but I make sure not to overeat them, as eating anything in excess can be harmful to my health and well-being, especially since I have a chronic illness. I have a favorite store that sells affordable nuts, and I often buy them when I'm out.
 
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