Fad diets have gained popularity in recent years as a quick way to lose weight. However, these diets come with serious side effects and health risks. When you try to lose weight rapidly through a fad diet, you may experience:
Dehydration
Weakness and fatigue
Nausea and headaches
Constipation
Vitamin and mineral deficiencies
Have you tried fad diet?
Dehydration
Weakness and fatigue
Nausea and headaches
Constipation
Vitamin and mineral deficiencies
Have you tried fad diet?
