Have you ever heard of “quiet tech?”

[freelancermaria]

Quiet tech helps you stay connected online without the pressure of loud pings from notifications that can stress you out. It is perfect for use if you want to stay connected online without distractions. Have you ever heard of “quiet tech?”

 

[Nomad]

Why do you have to use anything such as "quiet tech" when you can easily put notifications off or avoid using phone and engage in other activities?