fun dance workout

[BreakfastSurreal]

check this out ladies! I'm so gonna learn these moves and then video tape myself dancing and making an ass out of myself ahahaha
http://www.nike.com/nikewomen/us/index.jhtml?sitesrc=uslanding#dancehall

 

[HottyToddyChick]

Awesome! My roomie left a bunch of her cheerleading dance videos so I'm doing that right now too. Thanks for the link!

 

[GuesSAngel]

cheerleading dance videos? that's a first. i think i'd kill myself if i had to cheer again.

 

[HottyToddyChick]

I cheered when I was like, 8, so it doesn't really count. She does NCA and gave me last year's DVD. It is one heck of a workout though!