My mother has had an ongoing "lady" problem. Nothing life threatening. She found out today, she will not need an operation to repair the issue but will undergo physical therapy.
During this process, I asked her to find out what I could do to prevent it.
Kegels!
Oh yes! They are our friends. Do lots and lots of them!
During this process, I asked her to find out what I could do to prevent it.
Kegels!
Oh yes! They are our friends. Do lots and lots of them!