Fish oil capsules

[AUDRAA]

So when I went to the dermatologist the last time he told me I should take fishoil, that its good for your skin well Ive been taking it for like 2 weeks now and I think hes right, my skin looks great just thought you ladies or gents might like to know for what its worth.

 

[robdawg1]

is that the pill that makes you burp a dried fish taste?

 

[sophie]

What a horrible though, Rob. Eww.

 

[AUDRAA]

yeah some you do, but if you take them but there are some you can buy that you dont get that from I havent noticed it, I also hear that if you take the other ones on a full stomach and keep them in the feezer it cuts down on that also

 

[sophie]

They're made from fish right? Not vegan friendly I presume?

 

[AUDRAA]

ohh I dunno Sophie I can look but they are known here for people taking them to help lower cholesterol and the components of it triglycerides

 

[robdawg1]

i took them for a minute but the "effect" was gross and i couldnt do it any more

 

[AUDRAA]

Sophie to answer your question no they are not vegan friendly

 

[sophie]

Haha not surprising! If they had been called celery oil capsules I might have been surprised. LOL.

 

[AUDRAA]

they so make flaxseed ones that are suppose to be compairable but I dunno

 

[Veronica]

I was taking it but stopped.

 

[AUDRAA]

you should still be missy!!

 

[Staci]

so how has it improved your skin?

 

[AUDRAA]

its smoother and I think just healthier looking than it has been usually its kind of all over the place and its pretty much evened out

 

[Staci]

so which fish oil are you taking exactly

 

[AUDRAA]

are there different kinds? Its just a fish oil capsule 1000 mg daily

 

[canidae]

They make enteric coated pills, that end up getting digested in the small intestine, hence, no after taste.

My cardiologist told me to take them

 

[Mystic]

you'll find your hair and nails will also be nicer too Audra...its an excellent thing to be taking. I've been on them since i was a kid.

 

[Wicked Uncouth]

I used to take them, still have a bottle sitting on the counter. I really should get back into my vitamins. They really did improve my skin quickly, and I was just a shining little person. Or...that could have been the sweat from working out along with it.

 

[skyblue]

fish oils also beneficial to the joints