Energy Cleansing or Placebo Effect?

[Urvashi]

Practices like burning sage, crystals, or sound healing claim to clear energy. Have you tried any of them? Do you think these rituals work through belief or genuine energetic change?

 

[Nomad]

I do believe that there is something called negative energy or bad energy, and positive energy or good energy. I have done some rituals to clear energy. Did it actually clear negative energy? Well, I am not sure about it.

 

[Lolita]

I’ve experimented with crystals and sound healing occasionally. For me, the benefits seem tied to belief and mindfulness, performing the ritual focuses attention and creates calm. Whether it actually changes energy is unclear, but the mental and emotional clarity it brings feels real and helpful.