Does vitamis really work?

[kelvin070]

I bet lots of you here take vitamins. I really dont believe in vitamins. I am healthy enough without them. A balanced diet is the key. There is no evidence that vitamins really work but people appear largely unwilling to give them up. I believe vitamins can do more harm than good. Some doctors warned that vitamin C seems to protect not just healthy cells but cancer cells too. Many studies have been carried out to prove vitamins have little or no effect on the improvement of certain conditions. As for me the nutrition from food is good enough.

 

[kelvin070]

Lol, typo error at heading - no means to edit the heading

 

[Peter Parka]

There really is no need to take vitamins if you have a balanced diet. The last time I took any was vitamin B when I was on a detox to avoid the shock to the system as there is a lot of vitamin B in alcohol and suddenly depriving myself of it could have made me really ill.

 

[kelvin070]

" Throws a turkey at peter" Happy Thanksgiving Day!

 

[Peter Parka]

Cheers dude but I'm English.

 

[kelvin070]

I know, some turkey will do you good

 

[SYN]

a lot of body builders use vitamins because we need em and it helps with all that protein synthesis and muscle growth

 

[kelvin070]

Not only vitamins, they also do testosterone injections and it can be fatal

 

[SYN]

you talking about steroids?

yeah pro body builders use roids, synthol, steroids... all those stuff in order to become that big

natural body builders can only get so big, and most either way use vitamins and supplements

 

[kelvin070]

Yeah like the Ben Johnson style doping

 

[SYN]

seems like you arn't a steroid fan

 

[kelvin070]

Steroids can of course improve performance for those pros but it sucks for them when tested positive during competition

 

[SYN]

hehe thats why all the big guys try mr universe and mr. Olympia instead

 

[Peter Parka]

Personally, I have no problem with drugs if it's free choise. When it's cheating someone else out of a medal or job by it though, I do.

 

[kelvin070]

hehe thats why all the big guys try mr universe and mr. Olympia instead

The greatest Mr Olympia and Republican Arnold Schwarzenegger showed up in support of Mccain but he was no match for Mr Multicultural Obama

 

[Ryder]

They help dude,

 

[kelvin070]

Yeah, they do help plants to grow

 

[kelvin070]

Vitamins 'do not cut cancer risk'
to read more CLICK HERE

 

[kelvin070]

Vitamins 'may shorten your life'
To read more CLICK HERE

 

[sspark]

Before you tie on a good drunk , take a couple of good vitamins & a goodie powder or two . The next morning you will feel just fine . :nanners: