Does playing table tennis improve reaction time for esports gamers?

[Lolita]

I’ve seen esports players practice with table tennis to boost reaction time. Do you think table tennis helps improve reflexes and hand coordination for gaming? Would love to hear if anyone else tried this crossover training.

 

[Nomad]

I used to play table tennis when I was a kid but back them I did not play any video games. These days I play video games but I no longer play table tennis. But I guess table tennis can help with esports because while playing table tennis, you have to be watchful of the ball and reach pretty fast

 

[Urvashi]

I’m not sure since I haven’t tried playing table tennis or esports gaming myself. But I’ve heard that fast-paced games like table tennis could help improve reaction time, which might benefit esports players.