Do you take daily supplements?

[AUFred]

I take 2-Osteo Bi-flex, 1- Co-Q-10 in 100 mg. and a Centrum Sliver Ultra Men's vitamin.

 

[ganny]

I take a GNC Gold Multi Vitamin and drink 2-3 protein shakes daily.

 

[ganny]

I also take a workout supplement called Jack3d 4 times a week. Only take it on days I lift.

 

[Panacea]

Oops, thanks for reminding me...

I try to take, but often fail:
1 fish oil
2 calcium w/D
1 multivitamin
1 hair/nails/skin supplement

 

[Dana]

I'm supposed to be taking cinnamon, chromium and fiber but ive been slacking. I heard that zinc is good for getting rid of acne so i might try that.

 

[AstriaPorta]

Well i been told from the doctors to get this

one of vitamin D/with calcium
and one for iron deficiency


but i got angry i took them once and throw them away after so i dont take anything while i need this mostly the one with iron as it is very low and i think went even more as am always tired
but refuse to take them am very stubborn when i say something i keep doing what i said

 

[TGLucario475]

I used to take multi-vitamin tablets years ago but I decided to stop taking them and I've not taken any since.

 

[retro]

I just take a multi-vitamin when I remember.

 

[HottyToddyChick]

I'm supposed to take Vitamin D. My levels were insanely low.

I also have calcium that I mean to take.

They both sit on my nightstand next to my birth control, which I never miss or forget, but I never take those two.

 

[Staci]

i take vit d daily

 

[cam elle toe]

Fibroplex. A magnesium/zinc supplement, and my "moon drops" when I can stomach them:yuk (Iron supplement)

 

[itsmeJonB]

I just take a multi-vitamin when I remember.

You should take gingko biloba for when you don't

 

[Dana]

I picked up some Zinc tonight.

 

[Dana]

you should take gingko biloba for when you don't :d

:24::24:

 

[stonedmechanic]

Does Sunny-D count?

 

[retro]

oh, and I take my anti-crazy pills every day. :willy_nilly:

 

[StripedCat]

No, I don't, but just because I always forget taking them. :ninja

 

[Abcinthia]

No I don't.

 

[Zorak]

Most vitamin tablets have too many vitamins for the body to ingest. You end up just shitting them out.
Anyway, I like the taste of fruit and it makes for an easy breakfast.

So no, I don't take any. I don't take most pills doctors have tried to give me.

 

[Abcinthia]

Oh I took daily iron pills the doctor prescribed when I was pregnant/after I gave birth. But I stopped taking them over 3 years ago cos my iron went back to being normal.