Do you or have you ever suffered from an anxiety disorder?

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monaco66

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Yes, I don't know if it's a disorder, but anxiety yes, a few years ago I had the worst anxiety, but it's not that I do nothing, I look for the solution, I solve the origin of the problem, anxiety, like stress and depression are normal symptoms and statistically once or several times in your life you will have it, the worst thing is to concentrate on finding the solution and not worry about having it, lately I have been seeing many people who comment that they have depression, anxiety or stress or all together and they worry as if they have HIV or cancer when it is something perfectly normal and perfectly curable, you do not even need external help, pills or something like that, because it is all mental, but you have to see the origin of why that happens to you and everyone knows why, for my part I do not even give it importance, I realize that sometimes it has happened to me because I understand what the symptoms are but I continued doing what I had to do and consequently it passed, I mean I was cured so to speak, because that is the cure, do what you have to do To solve it, don't just sit there doing nothing. I see that this is the mistake many people make: thinking that some pill will cure them and not doing anything to fix it. It's a serious mistake. Furthermore, these mental illnesses seem ridiculous to me. Even though it has happened to me, my world has never fallen apart because of that.
 
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Nomad

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I do not have any anxiety issue but sadly my spouse has anxiety issue, however, i is contained after treatment and behavioral therapy.
 
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