Do you improve your mental skills through training?

[RUBESH]

Yes, via training you may enhance your mental abilities. Regular use of mental exercises and strategies can improve cognitive capacities, such as memory, concentration, and problem-solving skills, in the same way that physical exercise can increase physical fitness.

 

[cherry123]

I enhance mine by reading slot and trying to update my knowledge. I learn all the time as learning never ends

 

[Stardom22]

I think it can help in one way or the other

 

[cherry123]

The brain is the power house it is always good to keep it sharpen and at alert all the time

 

[Stardom22]

The brain needs to be fed and it's health maintained

 

[Imran Noori]

I improve my mental health by reading psychological books.

 

[cherry123]

I improve my mental health by reading psychological books.

You are right we just need to feed the brain with the right book to help us boost it.

 

[Springtime]

Yes, I read a lot. I also enjoy playing Mahjong game (a kind of Chinese game) and chess.

 

[topiczer]

I think, thinking deeply is also a sort of training only.

 

[cherry123]

Yes I think that's one of the ways you can actually get it working for you , you train yourself