freelancermaria
Member
I heard that there is such a thing as "gym anxiety." They become anxious about going to the gym because they worry about misusing the equipment and feeling embarrassed. The posts they have been seeing on some social media platforms make them more anxious, as they want to look impeccable in the gym as well. I used to go to the gym before, but I did not get anxious. I just focused on working out. Do you get anxious when you go to the gym?