Do you exercise daily?

[Greatearner]

There are many people who exercise daily. If you plan to start exercising, then you should remember that you must exercise daily. You have to create a schedule. Exercising for a few days and taking a long break won't be beneficial. Therefore, you should exercise daily.

 

[Lolita]

No, I don’t but I usually workout 2-3 times a week in a gym or at home.

 

[Nomad]

I don't exercise every day. However, I walk three times a week. I walk 90 minutes for each walking session