Diet + Excercise=.....

[pjbleek]

weight loss, muscles and sore bodies....but its like after the weekend "off" yeah, your hurting a little bit, but a new week starts and you get this little voice inside you that says, "Yeah, this is awesome!!!!"

 

[Jackass master]

It usually gives me gas....:tooth

 

[MainerMikeBrown]

The more you get used to the physical pain that goes along with exercise, the better. Exercise becomes second nature as a result.

 

[JulesX]

"No pain no gain!" The harder you push yourself, the more your hurt. However, after a while the pain is replaced by pleasure. The more progress you see, the better you feel and the more driven you are to reach another level of "awesomeness".

 

[MyDigitalpoint]

Oh my God! I used to be this way, diet, exercise, and feeling great with my achievements regardless the pain and food deprivation many times.

I wanted to look great because I needed to get others liking me. Later, on a second thought, I realized that I like myself no matter how I look, and that I love food above weight loss diets, so while I still workout a bit, I don't longer care how I look like but how I feel, and I feel awesome because at last I can eat to please me, not to please others