Depression

[LostAngel]

I am at a lost of thoughts. i have been battling depression for 8 years now, and i have been telling myself i am happy, i try my best to find the joy it the little things but not no more. before i built myself up to write this, i have been crying in my room for 2 hours, i have a pounding headache and my nose lips and eye are throbbing. how and where do i go from here. i am at the lowest i have ever felt. i think of all the things in the world that i know of and nothing seems worth while. so now i have to motive to even get out of bed, even though i do. for the past 3 months i have been drowning myself in work. its the only thing that gets my mind away from my world views/feelings although i am so very tired and i feel as if i can not go on. Please if you think you can help or if you relate, Any words would help. Thank you for Reading.

 

[Moonlight]

I feel awfully depressed sometimes, it's worse at certain times than others, it depends what's going on in my life. I know how terrible it is though. Just try and focus on the good things in life and try to get yourself out of that depressed mode.

 

[redliner]

http://www.aware.ie/

Please check the site out above. There is a phone number that you might find helpful. Also maybe you should make a doctors apt. Please I am asking you just call your doctor and get on the right path. Depression is a slipper slope. That can become sufficating fast. So if there is one thing you should do today is call your doctor. Or inform your family ASAP. I hope this helps.

 

[Keight]

Have you thought about talking to someone? I dont mean someone you know either. Sometimes the best bet is to talk to someone who knows nothing about you, your life or your problems and can give you some sound advice.
hope you feel better soon

 

[Rachie]

I agree with Keight - talking to someone that doesn't know you might help. Hope things look up for you soon