I was diagnosed by a psychologist with severe depression, last month. Actually came as a bit of surprise to me - I mean, I knew I was depressed but didn't realise it was that bad.
I had the same diagnosis when I was about 30 years old by a two psychologist. Called it severe depression bouts I suffered from Migraines and was on
Imitrex ( Sumatriptan ) when they costed $20.00 a pill..
I was put on all sorts of antidepressants that cause no end of problems for me.. I had an argument with my GP ( family Doctor ) one day asking him if his prescription pad was already pre-stamped with a new antidepressant on it as he would walk in the room and just peel off a new pill to pop and leave without even asking me questions.
That day I walked out of his office and and found a new GP..
It took them another two years to find out I was showing counter reactions to antidepressants..
I was sent back to the psychologist who told me I would have to deal with this for the rest of my life ( the severe depressions ) bouts and that I would have to do it the old fashion way..
Learn to notice when I am down and accept it, start to exercise like taking walks and or bicycle, do "fun" activities even if I don't feel like it and push myself to look at the positive side of life. Hence when i feel like "there is no hope" I need to think about the good things I have in life..
It has worked so far.
I often wonder why regular GP ( Family doctors ) do not encourage people, especially kids to do this more.. Less pills, more exercise and positive thinking..