Are Social Media Wellness Trends Setting Unrealistic Standards?

[Lolita]

Perfect routines and aesthetic meals dominate wellness feeds. Does this inspire you or make you feel behind? What kind of content feels more honest? Should wellness influencers show more inconsistency and struggle?

 

[Nomad]

They are certainly setting unrealistic standards. I have heard of people dying when they tried some diet that was promoted on social media. Following without professional consultation has a lot of danger.