I heard it works off muscle confusion. I think I may be into muscle confusion without it.
Saturday: I went fishing which consists of loading a 12 foot aluminum boat in and out a truck alone. Plus fishing and paddling for about 4 hours.
Sunday: I played tennis for 2.5 hours.
Monday: I ran the gas powered weedeater for an hour plus mowed around the pool and swept clippings.
Tonight: I bowl.
Maybe Wednesday I should break out the bike.:eek
Saturday: I went fishing which consists of loading a 12 foot aluminum boat in and out a truck alone. Plus fishing and paddling for about 4 hours.
Sunday: I played tennis for 2.5 hours.
Monday: I ran the gas powered weedeater for an hour plus mowed around the pool and swept clippings.
Tonight: I bowl.
Maybe Wednesday I should break out the bike.:eek