I have always run and biked, but the years of pounding have taken a toll on my knees, probably need surgery on one of them....
My doc suggests i take up swimming as as an alternative, anyone else swim regularly, i went to the pool today first time in years, i think i need lessons
My doc suggests i take up swimming as as an alternative, anyone else swim regularly, i went to the pool today first time in years, i think i need lessons