30 Day Shred

[Veronica]

I just read about this and people are saying it really works. They have lost actual inchest from their wastes and hips, etc. Here are the youtube links if you want to try it.

This is just level 1 part 1,2,3.

YouTube - Jillian Michaels Level 1 Part 1

YouTube - Jillian Michaels Level 1 Part 2

YouTube - Jillian Michaels Level 1 Part 3

 

[HottyToddyChick]

I love Jillian! She's so mean to them, but that's what it takes to get me going. I like proving I can when someone says I can't.

Are you going to try this one?

 

[Veronica]

Yes. I just ordered the full dvd, so it should come in, in a week or so. I cant wait.

 

[BlackCherry]

She has quite a few workouts on OnDemand that are part of the shredded series...and they definitely kick your butt to start! lol But yeah, she's really good!

 

[Jersey]

I work out to her on demand too! She's pretty awesome and it's convenient not having to leave my house

 

[Mystic]

wow looks good! I may give it try.

 

[BlackCherry]

Me too!! That and I'm uncoordinated so I either look like a tool, or would hurt someone if I tried in a gym or something.

 

[AnitaBeer]

Kickass.

 

[HottyToddyChick]

I may have to buy that if it's fun. I have a bunch I never use.

I'm always really self conscious at the gym.

 

[AUDRAA]

Yes. I just ordered the full dvd, so it should come in, in a week or so. I cant wait.

and then you will burn it and send it to me as an I love my fat friend named Audra gift right?

 

[Veronica]

and then you will burn it and send it to me as an I love my fat friend named Audra gift right?

sure, i do it.

 

[Veronica]

im hoping to get this in this week.

 

[Jersey]

Send a copy this way too

Perhaps with my straightener??? LOL

 

[Veronica]

Send a copy this way too

Perhaps with my straightener??? LOL

yes mam.

 

[Veronica]

OK, I finally got this DVD from my sister. She had it at her house to burn copies for me.. (so another words, jersey and audra, Ill send you a copy).. I did it today for the first time and I am sore all over.. I feel exhausted!! Im sure this will work.

 

[AUDRAA]

Ohhhhh yay!!!

 

[Jersey]

I can't wait!!!

 

[Dakota Jim]

You girls wanna get rid of a lot of weight fast, get rid of your husbands......
















Ok.........I was just kiddin....

 

[Veronica]

LOL! I dont think I can do that.. I kindof like him around

 

[AUDRAA]

You girls wanna get rid of a lot of weight fast, get rid of your husbands......
















Ok.........I was just kiddin....

is that all it takes? I beg to differ lol